January 14, 2018

It is thought that ancient Greeks were among the first to use ear candling techniques, also known as Thermal Auricular Therapy.

Ear candling may help to promote deep relaxation and is a wonderful complementary therapy that aims to support the symptoms associated with th...

October 18, 2017

Panic Attacks

What does a panic attack feel like?

Pounding heart, like its about to explode in my chest, faster, faster - I'm going to die, I dont!

Feeling dizzy, disorientated, sick - I'm going to pass out for sure - I don't!

Sweaty palms - I'm about to have a heart attac...

October 16, 2017

So have you ever wondered what you should expect from a Reflexology treatment? Many of my clients have said, "that was better than I expected", " I dont like my feet, being touched", "WOW that was amazing, the best hours relaxation I have ever experienced".

Have you eve...

October 14, 2017

Rache at Head 2 Toe Reflexology, has recently produced a case study on the effects of Foot Reflexology and how it has supported a client with Fibromyalgia

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Fibromyalgia & Reflexology

October 14, 2017

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