Corporate Wellness Packages

Companies are looking for new ways to engage with their employees and are now turning their attention towards their wellness. Rachel at Head 2 Toe Reflexology has developed a specialist programme of holistic therapies to offer for Corporate Wellness days.

Corporate wellness is an acknowledgement that, as an employer you have a responsibility to take and show an active interest in the overall wellness of your workforce. This in turn helps your employees feel valued. It can instill a sense of belonging and promote a strong morale between colleagues. Going the extra mile can encourage respect and encourages employees to reach their full potential.

One of the main factors of increased absenteeism is stress. Stress is the feeling of being under too much mental or emotional pressure, and pressure turns into stress when we feel unable to cope. Whether the stress is caused by the work we do or by how we feel about certain events in our lives, we all want to reduce our levels because we know stress is not good for our wellbeing.

If you tend to get stressed out frequently—as many of us do in today’s demanding world—the body may be in a heightened state of stress most of the time. And that can lead to serious health problems. Chronic stress disrupts nearly every system in the body. It can suppress the immune system, upset the digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems.

A person receiving Reflexology on the Feet, Hands or Face, Indian Head Massage or Seated Thai Back massage can expect to feel relaxed and revitalised after their treatment and in turn reduce stress levels. 

Happy and relaxed, stress free employee's encourages, reduced absenteeism, boosts staff morale, effectively engages your employees and increases productivity and efficiency. If you would like to know more about Rachel's Corporate Wellness days please contact her or call 07810675503