Pregnancy Massage

Pregnancy brings about a multitude of changes in a woman's body, both physically and emotionally. During this transformative time, a carefully administered prenatal massage offers a host of benefits that promote well-being and foster a sense of tranquillity.

Enhanced Relaxation and Stress Reduction: You will find our prenatal massage a gentle and soothing experience designed to alleviate stress and induce a profound sense of relaxation. For many expectant mothers, the elusive gift of quality sleep becomes more attainable with regular sessions. Additionally, it is widely believed that improved sleep during the last trimester may contribute to a shorter labour experience.
Improved Flexibility and Reduced Stiffness: Pregnancy can bring about stiffness in bones and joints. Your massage will be tailored to enhance flexibility and alleviate discomfort. This will include addressing muscular tension in the upper back, shoulders, lower back, and hips, which can provide relief from issues such as sciatica, prolapsed discs, and Symphysis Pubis Dysfunction (SPD), often associated with postural changes and hormonal shifts.
Enhanced Blood Circulation and Nutrient Distribution: Prenatal massage improves blood circulation, ensuring essential nutrients and fluids are efficiently transported to vital organs, including the placenta. This enhanced circulation supports the well-being of both mother and baby.
Lymphatic Drainage and Immune Strengthening: Your massage will stimulate lymphatic drainage, helping to bolster the immune system during a time when its support is crucial.
Heart Rate Regulation and Blood Pressure Reduction: The massage experience can lead to a decrease in heart rate, which, in turn, contributes to lower blood pressure levels. This helps in eliminating stagnant energy and promoting overall health.
Endocrine System Stimulation: Prenatal massage can stimulate the endocrine system, assisting in hormone level stabilization.

Your massage will be administered to prioritise your comfort and well-being throughout every stage of pregnancy. Experience the soothing and rejuvenating benefits of my expertly crafted massages as you embark on this incredible journey of motherhood.