Pregnancy Massage

Benefits of Pregnancy Massage

A beautifully relaxing massage that promotes relaxation and reduces stress. It may also help improve quality of sleep, that for some expectant mothers can prove elusive during pregnancy. It is considered that women who sleep well during the last trimester of pregnancy may experience a shorter labour.

Reduces stiffness and improves flexibility in bones and joints. May release muscular tension of the upper back, shoulders, lower back and hips, easing the discomfort of sciatica, prolapsed discs and Symphysis Pubis Dysfunction (SPD), often caused by postural change and hormone release. Improves blood circulation and distributes essential nutrients and fluid to all the vital organs of the body, especially the placenta. Stimulates lymphatic drainage, strengthens the immune system.

Decreases the heart rate which in turn helps to lower blood pressure, helps eliminate stagnant energy. Can stimulate the endocrine system which helps to stabilise hormones levels.